If there is one activity that has vastly improved my life in multiple ways, it’s journaling. I’ve mentioned this to numerous people who’ve asked me for success advice over the years and the reactions are varied. Some stare back like I’ve spoken a word in a foreign tongue while others downright wince. Maybe it’s not sexy enough for some or sounds like too much effort for others. Truth is, succeeding at anything does take effort, and whatever sex appeal any endeavor radiates is often the aftereffects of an extreme amount of hard work. But journaling is nowhere near an extreme effort, and the rewards are great. At the end of this post, I’ll tell you how to do it with minimal effort.
So why is journaling life-changing? The reasons are many but here are my top five:Read More